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12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
12 Foundational Nutrients
One Daily Scoop
30 Servings
Produced in the UK
CoreFoundation® Nordic Mixed Berry & Key...
Regular price
£39.99
Regular price
£42.99
Sale price
£39.99
Unit price
per
CoreFoundation® Nordic Mixed Berry & Key...
Regular price
£39.99
Regular price
£42.99
Sale price
£39.99
Unit price
per
Who it’s for
Who CoreFoundation® is built for
Foundational daily nutrition for modern life, training and long-term health.
For Men
A daily foundation for energy, training, normal hormonal function and long-term health.
Hormonal healthMuscleEnergy
Why it fits
Key nutrients
For men balancing work, training and long-term health, the formula covers several fundamentals linked to normal hormonal function, muscle performance and everyday energy.
Zinc
Contributes to normal testosterone levels in the blood, normal fertility and reproduction, and normal immune function.
Selenium
Contributes to normal spermatogenesis and helps protect cells from oxidative stress.
Magnesium
Supports normal muscle and nervous-system function and helps reduce tiredness and fatigue — useful foundations around training and recovery routines.
B6 + B12
Support normal energy-yielding metabolism; vitamin B6 also contributes to the regulation of hormonal activity.
For Women
A simple daily base for energy, normal hormonal activity, bones and everyday resilience.
Hormonal activityEnergyBone health
Why it fits
Key nutrients
For busy women who want consistency without managing a large supplement stack, CoreFoundation® brings together nutrients relevant to energy, normal hormonal activity, bones and everyday function.
Vitamin B6
Contributes to the regulation of hormonal activity, normal energy-yielding metabolism and reduction of tiredness and fatigue.
Magnesium
Supports normal muscle and nervous-system function and helps reduce tiredness and fatigue — useful across demanding daily routines.
Folate + B12
Support normal blood formation and cell division, with B12 also supporting normal nervous-system function.
Vitamin D3 + K2
Contribute to the maintenance of normal bones; vitamin D also supports normal muscle function.
For Everyday Health & Ageing
For people focused on everyday health, healthy ageing and maintaining function for the long term.
Bones & muscleCognitionCell protection
Why it fits
Key nutrients
Healthy ageing is about maintaining the systems you rely on every day. This combination supports normal bones, muscles, cognition, energy metabolism and protection from oxidative stress.
D3 + K2 + Magnesium
Support the maintenance of normal bones, while vitamin D and magnesium also support normal muscle function.
Zinc + Selenium + Copper
Contribute to the protection of cells from oxidative stress — an important part of normal cellular maintenance.
Iodine
Contributes to normal cognitive function, normal thyroid function and normal energy-yielding metabolism.
Vitamin B12
Supports normal nervous-system function, energy metabolism and reduction of tiredness and fatigue.
For Athletes
Foundational micronutrients for muscle function, electrolyte balance, energy metabolism and recovery routines.
MuscleElectrolytesEnergyRecovery
Why it fits
Key nutrients
Hard training increases the importance of getting the basics right. These nutrients support normal muscle function, electrolyte balance, energy metabolism, immune function and the wider recovery routine.
Magnesium + Potassium
Contribute to normal muscle function; magnesium also contributes to electrolyte balance and normal energy-yielding metabolism.
Magnesium
Also supports normal nervous-system function — relevant to the broader recovery routine around demanding training.
B6 + B12
Support normal energy-yielding metabolism and help reduce tiredness and fatigue.
Vitamin D3 + Zinc + Selenium
Support normal immune function; vitamin D also supports normal muscle function, while zinc and selenium help protect cells from oxidative stress.
CoreFoundation® is designed to complement a balanced diet and healthy lifestyle. Individual needs vary.
Formulation standards
Built with transparency in mind.
Quality, suitability and formulation details at a glance.
Halal suitable · Vegan friendly · Kosher suitable
More info
Suitable for vegan diets.
More info
Suitable for Halal diets.
More info
No silicon dioxide or other anti-caking agents added.
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Independently tested against product quality specifications.
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Formulated and manufactured in the UK.
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One pouch provides 30 daily servings.
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Made from PP5 polypropylene. Empty and clean the pouch, then recycle where PP5 or soft plastics are accepted.
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Sweetened with stevia for a clean, light sweetness.
More info
Suitable for Kosher diets.
Halal and Kosher references indicate suitability, not certification.
BUILT AROUND THE DOSAGE
12 foundational nutrients. One purposeful blend.
Swipe through the formula and open any nutrient to explore why its form and dosage earned a place in CoreFoundation®.
01
Dosage
02
Form
03
Food association
Food imagery represents familiar dietary associations and does not indicate the ingredient source used in CoreFoundation®.
UK guidance context
NRV = the adult reference value used for nutrition labelling. RNI = the UK dietary reference intake intended to meet the needs of nearly all healthy people in a population group. They are useful for context, but they are not interchangeable.
Why we chose it
Magnesium contributes to normal muscle and nervous-system function, normal energy-yielding metabolism, electrolyte balance and the reduction of tiredness and fatigue. CoreFoundation® uses magnesium bisglycinate plus magnesium malate to deliver the full declared amount.
Why this dosage
375mg provides 100% of the UK adult labelling NRV for magnesium. The aim is to make magnesium a meaningful part of the formula rather than a token inclusion.
UK context
UK Government dietary recommendations list an adult RNI of 300mg/day for men and 270mg/day for women. NHS guidance says 400mg/day or less from magnesium supplements is unlikely to cause harm, so check total supplemental magnesium if combining products.
Why we chose it
Potassium contributes to normal muscle function, normal nervous-system function and the maintenance of normal blood pressure. It is included as potassium citrate.
Why this dosage
300mg provides 15% of the UK adult labelling NRV. It is deliberately positioned as a useful contribution rather than pretending a supplement can replace dietary potassium.
UK context
UK Government dietary recommendations set an adult RNI of 3,500mg/day. NHS guidance also emphasises that potassium should mainly come from a varied diet, so this serving is designed to complement food intake rather than substitute for it.
Why we chose it
Vitamin D contributes to normal immune function, normal muscle function and the maintenance of normal bones and teeth, and helps normal calcium and phosphorus absorption. The formula uses vegan cholecalciferol from algae.
Why this dosage
100µg provides 4,000 IU and 2,000% of the UK adult labelling NRV. This is a deliberately high-strength serving.
UK context
UK guidance recommends 10µg/day for adults, particularly through autumn and winter. NHS guidance states adults should not take more than 100µg (4,000 IU) of vitamin D per day from supplements, so CoreFoundation® sits at that upper daily limit.
Do not combine with another high-dose vitamin D supplement unless advised by an appropriate healthcare professional.
Why we chose it
Vitamin K contributes to normal blood clotting and the maintenance of normal bones. CoreFoundation® uses menaquinone-7 (MK-7) as its K2 form.
Why this dosage
200µg provides approximately 267% of the UK adult labelling NRV of 75µg.
UK context
NHS guidance estimates adult vitamin K needs at around 1µg per kilogram of body weight per day. The formula therefore provides a high-strength serving relative to typical daily requirements.
NHS advice says people taking warfarin should not take vitamin K supplements without speaking to their doctor or anticoagulation team.
Why we chose it
Zinc contributes to normal immune function, normal DNA synthesis, normal fertility and reproduction, normal cognitive function and the maintenance of normal skin, hair and nails.
Why this dosage
20mg provides 200% of the UK adult labelling NRV of 10mg. Zinc is supplied as zinc bisglycinate.
UK context
UK adult RNIs are 9.5mg/day for men and 7mg/day for women. NHS guidance advises not taking more than 25mg/day of zinc supplements unless advised by a doctor.
This formula provides 20mg zinc. Check other supplements before stacking additional zinc.
Why we chose it
Copper contributes to normal iron transport, normal energy-yielding metabolism, normal connective tissue and nervous-system function, immune function and protection from oxidative stress.
Why this dosage
2mg provides 200% of the UK adult labelling NRV of 1mg. Copper is supplied as copper bisglycinate.
UK context
The UK adult RNI for copper is 1.2mg/day. Copper is especially relevant in a higher-zinc formula because NHS guidance notes that high zinc intakes can reduce copper absorption.
Why we chose it
Boron is a dietary trace element found naturally in foods such as fruit, vegetables, nuts and legumes. CoreFoundation® includes it as boron citrate as part of the trace-mineral design.
Why this dosage
The finished formula provides 6mg boron per serving.
UK context
There is no established UK RNI or statutory labelling NRV for boron. The 6mg amount is therefore a formulation choice rather than a UK recommended intake, and no percentage-NRV claim is made.
Why we chose it
Iodine contributes to the normal production of thyroid hormones, normal thyroid function, normal cognitive function, normal energy-yielding metabolism and normal nervous-system function.
Why this dosage
150µg provides 100% of the UK adult labelling NRV. The formula uses potassium iodide.
UK context
NHS guidance says adults need about 140µg iodine per day. The 150µg serving therefore closely aligns with UK adult dietary recommendations.
Why we chose it
Selenium contributes to normal immune and thyroid function, normal spermatogenesis, maintenance of normal hair and nails, and protection of cells from oxidative stress.
Why this dosage
55µg provides 100% of the UK adult labelling NRV. The formula uses L-selenomethionine.
UK context
UK adult RNIs are 75µg/day for men and 60µg/day for women. This serving therefore covers most of the adult RNI while remaining a single, clearly declared amount.
Why we chose it
Vitamin B6 contributes to normal energy-yielding metabolism, nervous-system and psychological function, normal red-blood-cell formation, immune function and the reduction of tiredness and fatigue. The formula uses P-5-P.
Why this dosage
2.5mg provides approximately 179% of the UK adult labelling NRV of 1.4mg.
UK context
UK adult RNIs are 1.4mg/day for men and 1.2mg/day for women. NHS guidance advises not taking more than 10mg/day of vitamin B6 from supplements unless advised by a doctor.
Why we chose it
Folate contributes to normal blood formation, normal homocysteine metabolism, normal psychological and immune function, maternal tissue growth during pregnancy and the reduction of tiredness and fatigue. The formula uses 5-MTHF.
Why this dosage
400µg provides 200% of the UK adult labelling NRV of 200µg.
UK context
The UK adult RNI is 200µg/day. NHS pregnancy guidance specifically recommends 400µg folic acid daily before conception and through the first 12 weeks of pregnancy.
CoreFoundation® uses 5-MTHF, not folic acid. Anyone pregnant or trying to conceive should follow NHS, GP or midwife advice rather than assuming one form replaces the specific folic-acid recommendation.
Why we chose it
Vitamin B12 contributes to normal energy-yielding metabolism, normal nervous-system and psychological function, normal red-blood-cell formation, immune function and the reduction of tiredness and fatigue. The formula uses methylcobalamin.
Why this dosage
500µg provides 20,000% of the UK adult labelling NRV of 2.5µg. This is an intentionally high-strength serving.
UK context
The UK adult RNI is about 1.5µg/day. NHS guidance says 2mg/day or less of vitamin B12 from supplements is unlikely to cause harm; CoreFoundation® provides 0.5mg (500µg).
Swipe to explore
Is CoreFoundation® for me?
Built for people who want less friction, more intention.
CoreFoundation® is designed for a simple daily role: covering foundational micronutrition with clearly declared amounts, purposeful dosages and named nutrient forms.
Bring multiple foundational vitamins, minerals and trace nutrients into one daily serving.
One daily scoopA focused micronutrient formula rather than a broad greens, botanical or adaptogen blend.
Focused, not overloadedThe powder format creates room for substantial magnesium and potassium amounts.
Powder-format advantageIf you prefer a formula that values nutrient quality, absorbability and thoughtfully selected forms, CoreFoundation® clearly declares choices such as MK-7, P-5-P, 5-MTHF and bisglycinate minerals.
Quality in the detailsWhy CoreFoundation® is different
Focused on the foundations that matter.
The aim is not the longest ingredient list. It is a focused daily foundation built around meaningful dosages, clearly declared forms and complete per-serving transparency.
Selected comparator values are shown for context only; different products have different formulation goals.
Beyond the 12 foundations
The details that make daily use better.
The foundational formula does the heavy lifting. These supporting details shape the flavour, finish and daily-use experience around it.
Swipe to explore
Supporting flavour and formula details — distinct from the 12 foundational nutrients above
Powder, not a capsule stack
One scoop. A simpler foundation.
A powder format gives meaningful mineral quantities room to fit into one daily serving — without turning the routine into a large handful of separate pills.
The CoreOptimise® daily system
Two products. Two clear jobs.
CoreFoundation® and Creollagen® are designed to complement one another — foundational micronutrition on one side, creatine, collagen and vitamin C on the other.
Why CoreFoundation®
A smarter daily foundation.
Built to make foundational nutrition simpler: meaningful daily amounts, deliberate nutrient forms and one clearly defined routine.
01 · Simplify
A better way than buying the basics one by one.
Building the same foundation from separate products means more bottles, more decisions and more labels to compare. It also creates more opportunity to end up with cheaper, poorly specified or less transparent alternatives. CoreFoundation® brings those choices together in one deliberately built daily formula.
One formula · Less complexity
02 · Curated quality
Quality without the guesswork.
Buying D3, K2, magnesium, zinc and B vitamins separately means judging dose, form, provenance and transparency across multiple products. CoreFoundation® does that curation in one place — with clearly declared amounts and named forms, so you know exactly what you are taking.
Clearly declared · No proprietary blend
03 · Formulation quality
Quality starts with the form.
The ingredient name is only part of the story. We selected premium, named nutrient forms deliberately rather than defaulting to generic commodity forms — creating a more considered formula from the ground up.
Vitamin D3Vita-Algae® vegan D3
Vitamin K2MK-7
MagnesiumGlycinate + malate
Vitamin B6P-5-P
Folate5-MTHF
Vitamin B12Methylcobalamin
One formula. Clearly declared. Built with intent.
Development status
From formulation to production.
Final formulation and packaging are approved. CoreFoundation® is now progressing through production ahead of launch.
- 01FormulatedComplete
- 02SampledComplete
- 03RefinedComplete
- 04Production approvedComplete
- 05ProductionNow
Production approved · launch list open
The next chapter of
CoreOptimise®.
Final formulation and packaging are approved. CoreFoundation® is now in production ahead of launch. Join the launch list for first access, launch updates and 10% off your first order.
Register interest and save 10%